PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:10 01:02:20 00:48:10
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.3% 00:48:10 00:48:10 V40 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:48:10 01:02:20 Senior 1 10 KM
2018 10k -17.4% 00:48:10 00:48:10 V40 3 30 KM