PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:44 00:49:43 00:47:44 01:01:47
16 Mile
20 Mile
5k
Half Marathon 01:44:07 01:44:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.6% 00:47:44 00:47:44 V35 3 30 KM
Half Marathon 01:44:07 01:44:07 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:47:44 00:49:43 V35 1 10 KM
2019 Half Marathon 01:44:07 01:44:07 V35 1 21.098 KM
2018 10k 00:47:44 00:47:44 V35 1 10 KM
2017 10k 00:47:44 01:01:47 Senior 1 10 KM