PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:45 00:46:45 00:48:06
16 Mile
20 Mile
5k
Half Marathon 01:47:14 01:47:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.0% 00:46:45 00:46:45 V35 5 50 KM
Half Marathon -3.5% 01:47:14 01:47:14 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:46:45 00:46:45 V35 3 30 KM
2019 Half Marathon -3.5% 01:47:14 01:47:14 V35 3 63.294 KM
2017 10k 00:46:45 00:48:06 V35 2 20 KM