PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:31 00:56:44 00:56:31
16 Mile
20 Mile 03:16:11 03:16:11
5k
Half Marathon 01:24:29 02:09:25 01:24:29 01:59:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.5% 00:56:31 00:56:31 Senior 3 30 KM
Half Marathon -17.5% 01:24:29 01:24:29 Senior 7 147.686 KM
20 Mile 03:16:11 03:16:11 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:56:31 00:56:44 V45 2 20 KM
2020 Half Marathon 01:24:29 02:09:25 Senior 1 21.098 KM
2019 Half Marathon -21.7% 01:24:29 01:24:29 Senior 4 84.392 KM
2019 20 Mile 03:16:11 03:16:11 Senior 1 32.187 KM
2018 Half Marathon 01:24:29 01:59:35 Senior 2 42.196 KM
2013 10k 00:56:31 00:56:31 Senior 1 10 KM