PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:10 01:01:32 00:54:10
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.0% 00:54:10 00:54:10 V40 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:54:10 01:01:32 V45 1 10 KM
2018 10k -10.2% 00:54:10 00:54:10 V40 4 40 KM