PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:02 00:55:02 00:58:46 00:55:33
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.8% 00:55:02 00:55:02 V55 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -13.6% 00:55:02 00:55:02 V55 4 40 KM
2019 10k 00:55:02 00:58:46 V55 2 20 KM
2018 10k 00:55:02 00:55:33 V50 1 10 KM