PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:00 00:57:24 00:53:32 00:51:40 00:50:00
16 Mile
20 Mile
5k
Half Marathon 01:54:34 02:05:16 02:08:25 01:54:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.2% 00:50:00 00:50:00 V50 4 40 KM
Half Marathon 01:54:34 01:54:34 V55 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:00 00:57:24 V60 1 10 KM
2023 10k 00:50:00 00:53:32 V55 1 10 KM
2023 Half Marathon 01:54:34 02:05:16 V55 1 21.098 KM
2022 10k 00:50:00 00:51:40 V55 1 10 KM
2020 Half Marathon 01:54:34 02:08:25 V55 1 21.098 KM
2019 10k 00:50:00 00:50:00 V50 1 10 KM
2019 Half Marathon 01:54:34 01:54:34 V55 1 21.098 KM