PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:59 00:41:59
16 Mile
20 Mile
5k 00:19:48 00:19:48
Half Marathon 01:30:13 01:30:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:48 00:19:48 Senior 1 5 KM
10k -14.6% 00:41:59 00:41:59 Senior 3 30 KM
Half Marathon -15.4% 01:30:13 01:30:13 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:48 00:19:48 Senior 1 5 KM
2025 10k -14.6% 00:41:59 00:41:59 Senior 3 30 KM
2025 Half Marathon -15.4% 01:30:13 01:30:13 Senior 4 84.392 KM