PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:22:42 01:22:42
10k 00:41:57 00:41:57
16 Mile
20 Mile
5k
Half Marathon 01:45:56 01:45:56
Marathon 03:35:27 03:35:27

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.9% 00:41:57 00:41:57 Senior 4 40 KM
10 Mile 01:22:42 01:22:42 Senior 1 16.09 KM
Half Marathon -9.7% 01:45:56 01:45:56 Senior 5 105.49 KM
Marathon 03:35:27 03:35:27 Senior 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -12.9% 00:41:57 00:41:57 Senior 4 40 KM
2025 10 Mile 01:22:42 01:22:42 Senior 1 16.09 KM
2025 Half Marathon -9.7% 01:45:56 01:45:56 Senior 5 105.49 KM
2025 Marathon 03:35:27 03:35:27 Senior 2 84.39 KM