PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:42 00:54:02 00:50:42
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.8% 00:50:42 00:50:42 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:50:42 00:54:02 Senior 1 10 KM
2018 10k -2.2% 00:50:42 00:50:42 Senior 3 30 KM