PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:24 00:51:24 00:54:00 00:53:08
16 Mile 02:31:25 02:31:25 02:32:16
20 Mile
5k
Half Marathon 01:52:34 02:00:14 01:57:54 01:52:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.9% 00:51:24 00:51:24 V45 5 50 KM
Half Marathon -7.3% 01:52:34 01:52:34 V45 6 126.588 KM
16 Mile 02:31:25 02:31:25 V45 2 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:52:34 02:00:14 V45 2 42.196 KM
2024 16 Mile 02:31:25 02:31:25 V45 1 25.75 KM
2023 Half Marathon 01:52:34 01:57:54 V45 2 42.196 KM
2023 16 Mile 02:31:25 02:32:16 V45 1 25.75 KM
2022 10k 00:51:24 00:51:24 V45 2 20 KM
2021 10k 00:51:24 00:54:00 V45 1 10 KM
2021 Half Marathon 01:52:34 01:52:34 V45 2 42.196 KM
2019 10k 00:51:24 00:53:08 V40 2 20 KM