PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:38 00:58:11 01:01:44 00:55:58 01:00:07 00:53:29 00:50:38 00:53:26
16 Mile
20 Mile
5k 00:31:38 00:31:38
Half Marathon 02:05:46 02:05:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:38 00:31:38 V55 1 5 KM
10k -12.2% 00:50:38 00:50:38 V50 12 120 KM
Half Marathon 02:05:46 02:05:46 V55 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:38 00:58:11 V60 1 10 KM
2024 5k 00:31:38 00:31:38 V55 1 5 KM
2023 10k 00:50:38 01:01:44 V55 2 20 KM
2022 10k -12.8% 00:50:38 00:55:58 V55 4 40 KM
2022 Half Marathon 02:05:46 02:05:46 V55 2 42.196 KM
2021 10k 00:50:38 01:00:07 V55 1 10 KM
2020 10k 00:50:38 00:53:29 V50 1 10 KM
2019 10k 00:50:38 00:50:38 V50 2 20 KM
2018 10k 00:50:38 00:53:26 V50 1 10 KM