PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:09:44 00:09:44
10 Mile
10k 00:57:11 00:57:11
16 Mile
20 Mile
5k 00:27:34 00:27:34
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:09:44 00:09:44 Senior 1 1.609 KM
5k 00:27:34 00:27:34 Senior 1 5 KM
10k 00:57:11 00:57:11 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 1 Mile 00:09:44 00:09:44 Senior 1 1.609 KM
2016 5k 00:27:34 00:27:34 Senior 1 5 KM
2016 10k 00:57:11 00:57:11 Senior 2 20 KM