PB Progress
Distance | pb | 2020 | 2019 | 2018 | 2017 |
---|---|---|---|---|---|
1 Mile | |||||
10 Mile | |||||
10k | 00:58:00 | 00:58:00 | 01:01:15 | ||
16 Mile | |||||
20 Mile | |||||
5k | 00:30:03 | 00:30:03 | |||
Half Marathon | 02:01:50 | 02:01:50 | 03:18:49 | ||
Marathon |
SB Progress
Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
---|---|---|---|---|---|---|---|---|
2020 | Half Marathon | -5.3% | 02:01:50 | 02:01:50 | Senior | 3 | 63.294 KM | |
2019 | 10k | 00:58:00 | 00:58:00 | Senior | 1 | 10 KM | ||
2019 | Half Marathon | 02:01:50 | 03:18:49 | V40 | 1 | 21.098 KM | ||
2018 | 5k | 00:30:03 | 00:30:03 | Senior | 1 | 5 KM | ||
2018 | 10k | 00:58:00 | 01:01:15 | Senior | 1 | 10 KM |