PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:55 00:48:55 01:07:25
16 Mile
20 Mile
5k 00:31:10 00:31:10
Half Marathon 02:16:57 02:16:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:10 00:31:10 V50 1 5 KM
10k 00:48:55 00:48:55 V40 4 40 KM
Half Marathon 02:16:57 02:16:57 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:48:55 00:48:55 V40 3 30 KM
2018 5k 00:31:10 00:31:10 V50 1 5 KM
2018 10k 00:48:55 01:07:25 Senior 1 10 KM
2018 Half Marathon 02:16:57 02:16:57 Senior 1 21.098 KM