PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:21 00:49:21 01:07:25
16 Mile
20 Mile
5k 00:31:10 00:31:10
Half Marathon 02:16:57 02:16:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:10 00:31:10 V50 1 5 KM
10k 00:49:21 00:49:21 V40 2 20 KM
Half Marathon 02:16:57 02:16:57 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:49:21 00:49:21 V40 1 10 KM
2018 5k 00:31:10 00:31:10 V50 1 5 KM
2018 10k 00:49:21 01:07:25 Senior 1 10 KM
2018 Half Marathon 02:16:57 02:16:57 Senior 1 21.098 KM