PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:52 00:41:52 00:49:43 00:45:44
16 Mile
20 Mile
5k 00:20:20 00:20:20
Half Marathon 02:37:07 02:37:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:20 00:20:20 Senior 2 10 KM
10k -10.7% 00:41:52 00:41:52 Senior 6 60 KM
Half Marathon 02:37:07 02:37:07 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:20:20 00:20:20 Senior 2 10 KM
2019 10k 00:41:52 00:41:52 Senior 3 30 KM
2018 10k 00:41:52 00:49:43 V35 2 20 KM
2018 Half Marathon 02:37:07 02:37:07 Senior 1 21.098 KM
2016 10k 00:41:52 00:45:44 Senior 1 10 KM