PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:08 00:45:08
16 Mile
20 Mile
5k 00:33:19 00:33:19 00:35:48
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -29.0% 00:33:19 00:33:19 V50 4 20 KM
10k 00:45:08 00:45:08 V45 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:33:19 00:33:19 V50 1 5 KM
2018 5k -32.6% 00:33:19 00:35:48 V50 3 15 KM
2018 10k 00:45:08 00:45:08 V45 1 10 KM