PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:21 00:59:22 01:00:39 00:51:21 00:55:49 00:53:07
16 Mile
20 Mile
5k 00:28:29 00:28:29
Half Marathon 02:07:03 02:07:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:29 00:28:29 V35 2 10 KM
10k -7.9% 00:51:21 00:51:21 V45 5 50 KM
Half Marathon 02:07:03 02:07:03 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:21 00:59:22 V40 1 10 KM
2024 10k 00:51:21 01:00:39 Senior 1 10 KM
2023 Half Marathon 02:07:03 02:07:03 Senior 1 21.098 KM
2022 10k 00:51:21 00:51:21 V45 1 10 KM
2019 5k 00:28:29 00:28:29 V35 2 10 KM
2019 10k 00:51:21 00:55:49 V40 1 10 KM
2015 10k 00:51:21 00:53:07 V55 1 10 KM