PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:59 01:00:11 00:56:59
16 Mile
20 Mile
5k
Half Marathon
Marathon 03:37:04 03:37:04

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:56:59 00:56:59 Senior 2 20 KM
Marathon 03:37:04 03:37:04 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:59 01:00:11 Senior 1 10 KM
2025 Marathon 03:37:04 03:37:04 V40 1 42.195 KM
2016 10k 00:56:59 00:56:59 Senior 1 10 KM