PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:37 01:09:37
16 Mile
20 Mile
5k 00:22:47 00:22:47 00:35:14 00:25:57
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.4% 00:22:47 00:22:47 V50 5 25 KM
10k 01:09:37 01:09:37 V45 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:22:47 00:22:47 V50 2 10 KM
2022 5k 00:22:47 00:35:14 V45 1 5 KM
2019 5k 00:22:47 00:25:57 V45 2 10 KM
2019 10k 01:09:37 01:09:37 V45 1 10 KM