PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:15 00:35:15
16 Mile
20 Mile
5k 00:18:13 00:24:53 00:18:13
Half Marathon 01:42:39 01:42:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -19.9% 00:18:13 00:18:13 Senior 3 15 KM
10k -16.4% 00:35:15 00:35:15 Senior 3 30 KM
Half Marathon 01:42:39 01:42:39 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:18:13 00:24:53 V40 2 10 KM
2024 Half Marathon 01:42:39 01:42:39 Senior 2 42.196 KM
2022 10k -16.4% 00:35:15 00:35:15 Senior 3 30 KM
2019 5k 00:18:13 00:18:13 Senior 1 5 KM