PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:50 01:02:17 00:44:50
16 Mile
20 Mile
5k 00:22:08 00:22:08
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -21.6% 00:22:08 00:22:08 Senior 3 15 KM
10k 00:44:50 00:44:50 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:44:50 01:02:17 Senior 1 10 KM
2018 5k -21.6% 00:22:08 00:22:08 Senior 3 15 KM
2018 10k 00:44:50 00:44:50 Senior 1 10 KM