PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:28 00:57:28 01:02:18
16 Mile
20 Mile
5k 00:34:44 00:34:44
Half Marathon 02:10:59 02:10:59
Marathon 04:47:36 04:47:36

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:44 00:34:44 Senior 1 5 KM
10k -5.8% 00:57:28 00:57:28 Senior 3 30 KM
Half Marathon 02:10:59 02:10:59 Senior 1 21.098 KM
Marathon 04:47:36 04:47:36 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Marathon 04:47:36 04:47:36 Senior 1 42.195 KM
2022 Half Marathon 02:10:59 02:10:59 Senior 1 21.098 KM
2021 10k 00:57:28 00:57:28 Senior 2 20 KM
2019 10k 00:57:28 01:02:18 Senior 1 10 KM
2018 5k 00:34:44 00:34:44 Senior 1 5 KM