PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:20 00:48:12 00:46:20
16 Mile
20 Mile
5k
Half Marathon 02:01:45 02:01:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.6% 00:46:20 00:46:20 V55 16 160 KM
Half Marathon 02:01:45 02:01:45 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -5.6% 00:46:20 00:48:12 V55 3 30 KM
2024 10k -10.9% 00:46:20 00:46:20 V55 13 130 KM
2020 Half Marathon 02:01:45 02:01:45 V50 1 21.098 KM