PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:01 00:52:01 00:54:28 00:53:34
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.9% 00:52:01 00:52:01 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:52:01 00:52:01 Senior 1 10 KM
2018 10k 00:52:01 00:54:28 Senior 1 10 KM
2017 10k 00:52:01 00:53:34 Senior 1 10 KM