PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:01 00:52:01 00:54:28 00:53:34 00:53:10
16 Mile
20 Mile
5k
Half Marathon 02:13:42 02:13:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.3% 00:52:01 00:52:01 Senior 6 60 KM
Half Marathon 02:13:42 02:13:42 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:52:01 00:52:01 Senior 2 20 KM
2019 Half Marathon 02:13:42 02:13:42 Senior 1 21.098 KM
2018 10k 00:52:01 00:54:28 Senior 1 10 KM
2017 10k 00:52:01 00:53:34 Senior 1 10 KM
2015 10k 00:52:01 00:53:10 Senior 2 20 KM