PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:27 01:14:19 01:10:08 01:05:27 01:05:42
16 Mile
20 Mile
5k 00:39:17 00:39:17
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:39:17 00:39:17 V50 1 5 KM
10k -16.0% 01:05:27 01:05:27 V45 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:39:17 00:39:17 V50 1 5 KM
2021 10k 01:05:27 01:14:19 V45 1 10 KM
2019 10k 01:05:27 01:10:08 V45 1 10 KM
2018 10k 01:05:27 01:05:27 V45 2 20 KM
2017 10k 01:05:27 01:05:42 V45 1 10 KM