PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:46 00:53:36 00:47:37 00:46:46
16 Mile
20 Mile
5k
Half Marathon 02:24:07 02:24:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.4% 00:46:46 00:46:46 V45 4 40 KM
Half Marathon 02:24:07 02:24:07 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:46:46 00:53:36 V50 1 10 KM
2019 10k 00:46:46 00:47:37 V50 2 20 KM
2019 Half Marathon 02:24:07 02:24:07 V50 1 21.098 KM
2018 10k 00:46:46 00:46:46 V45 1 10 KM