PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:27 00:50:27 00:51:51 00:50:35
16 Mile
20 Mile
5k
Half Marathon 01:54:03 01:56:14 01:59:08 01:54:03 01:56:05 02:21:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.2% 00:50:27 00:50:27 V50 4 40 KM
Half Marathon -9.3% 01:54:03 01:54:03 V50 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:50:27 00:50:27 V50 1 10 KM
2019 Half Marathon 01:54:03 01:56:14 V50 1 21.098 KM
2018 Half Marathon 01:54:03 01:59:08 V50 1 21.098 KM
2017 10k 00:50:27 00:51:51 V50 1 10 KM
2017 Half Marathon -8.1% 01:54:03 01:54:03 V50 4 84.392 KM
2015 10k 00:50:27 00:50:35 V50 2 20 KM
2015 Half Marathon 01:54:03 01:56:05 V50 2 42.196 KM
2014 Half Marathon 01:54:03 02:21:31 V50 1 21.098 KM