PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:07:12 01:07:42 01:07:12 01:10:22
16 Mile
20 Mile
5k
Half Marathon 02:38:36 02:38:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.5% 01:07:12 01:07:12 Senior 3 30 KM
Half Marathon 02:38:36 02:38:36 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:07:12 01:07:42 Senior 1 10 KM
2018 10k 01:07:12 01:07:12 Senior 1 10 KM
2017 10k 01:07:12 01:10:22 Senior 1 10 KM
2017 Half Marathon 02:38:36 02:38:36 Senior 1 21.098 KM