PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:26 00:47:52 00:46:26 00:53:00 00:46:42
16 Mile
20 Mile
5k 00:46:44 00:46:44
Half Marathon 02:06:06 02:06:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.1% 00:46:26 00:46:26 V45 5 50 KM
5k 00:46:44 00:46:44 V45 1 5 KM
Half Marathon 02:06:06 02:06:06 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:46:26 00:47:52 V50 2 20 KM
2018 10k 00:46:26 00:46:26 V45 1 10 KM
2018 5k 00:46:44 00:46:44 V45 1 5 KM
2015 10k 00:46:26 00:53:00 V45 1 10 KM
2015 Half Marathon 02:06:06 02:06:06 V45 1 21.098 KM
2014 10k 00:46:26 00:46:42 V60 1 10 KM