PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 01:00:21 | 01:00:21 | 01:04:25 | 01:13:57 | 01:04:22 | 01:07:22 | |||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:26:11 | 02:26:11 | |||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | Super Sprint Aquathlon | 00:42:38 | 00:42:38 |
|
Veterans 3 | 1 | 5.4 KM | |
| 2024 | 10k | -2.0% | 01:00:21 | 01:00:21 | V50 | 3 | 30 KM | |
| 2024 | Half Marathon | 02:26:11 | 02:26:11 |
|
V50 | 2 | 42.196 KM | |
| 2022 | 10k | 01:00:21 | 01:04:25 | V50 | 1 | 10 KM | ||
| 2021 | 10k | 01:00:21 | 01:13:57 | V50 | 1 | 10 KM | ||
| 2019 | 10k | 01:00:21 | 01:04:22 | V45 | 1 | 10 KM | ||
| 2018 | 10k | 01:00:21 | 01:07:22 | V45 | 1 | 10 KM |