PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:07 01:17:01 00:54:27 01:11:01 00:52:07
16 Mile
20 Mile
5k
Half Marathon 02:15:27 02:15:27 02:24:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.0% 00:52:07 00:52:07 Senior 8 80 KM
Half Marathon 02:15:27 02:15:27 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:52:07 01:17:01 Senior 1 10 KM
2019 10k 00:52:07 00:54:27 Senior 2 20 KM
2019 Half Marathon 02:15:27 02:15:27 Senior 1 21.098 KM
2018 10k 00:52:07 01:11:01 Senior 2 20 KM
2018 Half Marathon 02:15:27 02:24:36 V35 1 21.098 KM
2017 10k -11.8% 00:52:07 00:52:07 Senior 3 30 KM