PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:10 00:43:42 00:43:39 00:43:10
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -28.8% 00:43:10 00:43:10 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:43:10 00:43:42 V45 1 10 KM
2018 10k 00:43:10 00:43:39 V45 1 10 KM
2017 10k 00:43:10 00:43:10 Senior 2 20 KM