PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:11 01:04:48 00:45:11
16 Mile
20 Mile
5k 00:30:56 00:30:56
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:56 00:30:56 V35 1 5 KM
10k 00:45:11 00:45:11 V35 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:45:11 01:04:48 Senior 1 10 KM
2018 10k 00:45:11 00:45:11 V35 1 10 KM
2017 5k 00:30:56 00:30:56 V35 1 5 KM