PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:02:01 01:02:01 01:05:59
16 Mile
20 Mile
5k 00:29:22 00:31:45 00:29:22
Half Marathon 02:22:35 02:22:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -7.8% 00:29:22 00:29:22 V35 8 40 KM
10k -11.7% 01:02:01 01:02:01 V40 4 40 KM
Half Marathon 02:22:35 02:22:35 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:02:01 01:02:01 V40 1 10 KM
2018 5k 00:29:22 00:31:45 V35 1 5 KM
2018 Half Marathon 02:22:35 02:22:35 V40 1 21.098 KM
2017 5k -8.3% 00:29:22 00:29:22 V35 7 35 KM
2017 10k -14.5% 01:02:01 01:05:59 V35 3 30 KM