PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:35 01:01:17 01:10:18 00:59:35
16 Mile
20 Mile
5k 00:24:53 00:24:53
Half Marathon 02:05:04 02:05:04 02:35:51 02:28:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:53 00:24:53 V40 1 5 KM
10k -26.7% 00:59:35 00:59:35 V35 3 30 KM
Half Marathon -23.9% 02:05:04 02:05:04 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:24:53 00:24:53 V40 1 5 KM
2023 Half Marathon -14.4% 02:05:04 02:05:04 V40 3 63.294 KM
2021 10k 00:59:35 01:01:17 V35 1 10 KM
2019 10k 00:59:35 01:10:18 V35 1 10 KM
2019 Half Marathon 02:05:04 02:35:51 V35 1 21.098 KM
2018 Half Marathon 02:05:04 02:28:37 V35 1 21.098 KM
2017 10k 00:59:35 00:59:35 V35 1 10 KM