PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:39 01:01:02 00:50:39 01:05:54
16 Mile
20 Mile
5k
Half Marathon 02:21:04 02:21:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.1% 00:50:39 00:50:39 V35 4 40 KM
Half Marathon 02:21:04 02:21:04 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:50:39 01:01:02 Senior 1 10 KM
2019 Half Marathon 02:21:04 02:21:04 Senior 2 42.196 KM
2018 10k 00:50:39 00:50:39 V35 2 20 KM
2017 10k 00:50:39 01:05:54 Senior 1 10 KM