PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:50 00:57:50 00:59:01
16 Mile
20 Mile
5k 00:26:19 00:26:19 00:28:26
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:19 00:26:19 V45 3 15 KM
10k 00:57:50 00:57:50 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:26:19 00:26:19 V45 2 10 KM
2021 5k 00:26:19 00:28:26 Senior 1 5 KM
2019 10k 00:57:50 00:57:50 V40 2 20 KM
2018 10k 00:57:50 00:59:01 V40 1 10 KM