PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:55 00:59:35 00:57:38 00:53:55
16 Mile
20 Mile
5k
Half Marathon 02:04:24 02:04:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.3% 00:53:55 00:53:55 Senior 7 70 KM
Half Marathon 02:04:24 02:04:24 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:53:55 00:59:35 V35 1 10 KM
2018 10k 00:53:55 00:57:38 V35 2 20 KM
2018 Half Marathon 02:04:24 02:04:24 Senior 1 21.098 KM
2017 10k -7.7% 00:53:55 00:53:55 Senior 4 40 KM