PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | 00:07:32 | 00:07:32 | ||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:58:10 | 00:58:10 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:26:57 | 00:26:57 | ||||||||||||
| Half Marathon | 02:19:05 | 02:19:05 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 1 Mile | 00:07:32 | 00:07:32 |
|
Senior | 1 | 1.609 KM | |
| 2025 | 5k | -7.0% | 00:26:57 | 00:26:57 |
|
Senior | 14 | 70 KM |
| 2025 | Standard Aquathlon | 00:41:21 | 00:41:21 | Senior | 1 | 10.8 KM | ||
| 2025 | 10k | -15.2% | 00:58:10 | 00:58:10 | Senior | 8 | 80 KM | |
| 2025 | Half Marathon | 02:19:05 | 02:19:05 |
|
Senior | 1 | 21.098 KM |


