PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:33 00:58:47 01:00:25 00:56:33
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.7% 00:56:33 00:56:33 V50 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:56:33 00:58:47 V50 1 10 KM
2018 10k 00:56:33 01:00:25 V50 2 20 KM
2017 10k 00:56:33 00:56:33 V50 1 10 KM