PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:04 00:46:04 00:51:24
16 Mile
20 Mile
5k
Half Marathon 02:10:29 02:10:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.5% 00:46:04 00:46:04 Senior 5 50 KM
Half Marathon 02:10:29 02:10:29 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -7.2% 00:46:04 00:46:04 Senior 4 40 KM
2025 Half Marathon 02:10:29 02:10:29 V40 1 21.098 KM
2021 10k 00:46:04 00:51:24 V40 1 10 KM