PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:21:20 01:21:20
10k 00:43:57 00:43:57
16 Mile
20 Mile
5k
Half Marathon 01:44:02 01:52:43 01:44:02
Marathon 03:48:35 03:48:35

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:43:57 00:43:57 V45 1 10 KM
10 Mile 01:21:20 01:21:20 V45 1 16.09 KM
Half Marathon 01:44:02 01:44:02 V45 2 42.196 KM
Marathon -3.4% 03:48:35 03:48:35 V50 4 168.78 KM
50k 08:43:04 08:43:04 V50 1 50 KM
53k 09:10:21 09:10:21 1 53 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 Half Marathon 01:44:02 01:52:43 V50 1 21.098 KM
2025 10k 00:43:57 00:43:57 V45 1 10 KM
2025 10 Mile 01:21:20 01:21:20 V45 1 16.09 KM
2025 Half Marathon 01:44:02 01:44:02 V45 1 21.098 KM
2025 Marathon -3.4% 03:48:35 03:48:35 V50 4 168.78 KM
2025 50k 08:43:04 08:43:04 V50 1 50 KM
2025 53k 09:10:21 09:10:21 1 53 KM