PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:12 00:56:12 00:56:40
16 Mile
20 Mile
5k 00:27:11 00:27:11
Half Marathon 02:00:10 02:00:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:11 00:27:11 Senior 1 5 KM
10k 00:56:12 00:56:12 Senior 2 20 KM
Half Marathon -5.5% 02:00:10 02:00:10 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:27:11 00:27:11 Senior 1 5 KM
2022 Half Marathon -5.5% 02:00:10 02:00:10 Senior 3 63.294 KM
2021 10k 00:56:12 00:56:12 Senior 1 10 KM
2019 10k 00:56:12 00:56:40 Senior 1 10 KM