PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:39 00:55:39 00:56:44 00:58:24
16 Mile
20 Mile
5k 00:31:48 00:31:48
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:48 00:31:48 V50 1 5 KM
10k -4.2% 00:55:39 00:55:39 V50 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:55:39 00:55:39 V50 1 10 KM
2018 10k 00:55:39 00:56:44 V50 2 20 KM
2017 5k 00:31:48 00:31:48 V50 1 5 KM
2017 10k 00:55:39 00:58:24 V50 1 10 KM