PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:11 00:54:27 00:48:11
16 Mile
20 Mile
5k
Half Marathon 01:47:28 01:47:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.8% 00:48:11 00:48:11 V35 3 30 KM
Half Marathon 01:47:28 01:47:28 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:48:11 00:54:27 V40 2 20 KM
2017 10k 00:48:11 00:48:11 V35 1 10 KM
2017 Half Marathon 01:47:28 01:47:28 Senior 1 21.098 KM