PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:20 00:52:20 00:52:54
16 Mile 02:31:00 02:31:00
20 Mile
5k
Half Marathon 01:53:25 01:58:16 01:53:25 02:05:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.1% 00:52:20 00:52:20 V45 5 50 KM
Half Marathon -8.4% 01:53:25 01:53:25 V40 3 63.294 KM
16 Mile 02:31:00 02:31:00 V45 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:53:25 01:58:16 V45 1 21.098 KM
2020 16 Mile 02:31:00 02:31:00 V45 1 25.75 KM
2019 10k -3.2% 00:52:20 00:52:20 V45 4 40 KM
2019 Half Marathon 01:53:25 01:53:25 V40 1 21.098 KM
2018 10k 00:52:20 00:52:54 V40 1 10 KM
2018 Half Marathon 01:53:25 02:05:17 V40 1 21.098 KM