PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:05:21 01:05:21
10k 00:38:25 00:38:36 00:38:25 00:58:10
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.2% 00:38:25 00:38:25 Senior 5 50 KM
10 Mile 01:05:21 01:05:21 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:38:25 00:38:36 Senior 2 20 KM
2020 10 Mile 01:05:21 01:05:21 Senior 1 16.09 KM
2019 10k 00:38:25 00:38:25 Senior 2 20 KM
2018 10k 00:38:25 00:58:10 Senior 1 10 KM