PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:51 00:45:51 01:04:43 00:52:56 00:49:34
16 Mile
20 Mile
5k
Half Marathon 01:34:15 01:39:57 01:34:15 01:57:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:45:51 00:45:51 Senior 4 40 KM
Half Marathon 01:34:15 01:34:15 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:51 00:45:51 Senior 1 10 KM
2025 Half Marathon 01:34:15 01:39:57 V40 1 21.098 KM
2024 10k 00:45:51 01:04:43 Senior 1 10 KM
2024 Half Marathon 01:34:15 01:34:15 V40 1 21.098 KM
2019 10k 00:45:51 00:52:56 Senior 1 10 KM
2019 Half Marathon 01:34:15 01:57:20 Senior 1 21.098 KM
2016 10k 00:45:51 00:49:34 V35 1 10 KM