PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:27:32 00:31:37 00:27:32 00:30:23
Half Marathon 02:32:44 02:32:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.9% 00:27:32 00:27:32 V45 4 20 KM
Half Marathon -20.7% 02:32:44 02:32:44 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:27:32 00:31:37 V45 1 5 KM
2018 5k 00:27:32 00:27:32 V45 2 10 KM
2017 5k 00:27:32 00:30:23 V40 1 5 KM
2017 Half Marathon -20.7% 02:32:44 02:32:44 V40 3 63.294 KM